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Coaching

Opening minds to the possible

OVERVIEW

Coaching is a staple for personal and professional development at every level.  At times it can fail to deliver the change you want if it is used in isolation and without due regard to the broader organisational system.  

Niamh is a qualified analytic-network coach, an approach that considers the broader system within which a person works.  

 

Using this approach the client explores their working life through five frames. Niamh guides the client through this process moving from their inner personal world to their outer world of relationships, networks and their broader context to gain clarity and fresh insights.  The five frames are outlined below.

WHO IS IT FOR?

  • Managers and leaders stepping into a new role

  • Professionals navigating change, growth or complexity

  • Anyone who finds themselves struggling in their role and is looking for new insights

The Five Frames

The process of moving through the frames is fluid and adpative and led by the client's needs.

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The Personal Frame

The Personal frame explores the values and purpose of the client in the context of their role and organisational context.

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The Relational Frame

The Relational frame explores key relationships of the client, current dynamics and patterns.

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The Leadership Frame

The Leadership frame explores the client’s understanding of their own leadership style and how it serves them in their role.

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The Network Frame

The Network frame maps the client’s network and where they place themselves within that network and identify the connections where change happens

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The Strategic Frame

The Strategic frame consolidates the analysis and insights from the previous frames and identifies where changes can be made.

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What to Expect

  • An initial call or informal meeting to explore with the client what prompted them to engage with coaching.

  • If a client decides to engage with coaching a contracting stage follows which includes agreeing the logistics as well as expectations for the coaching.

  • Working through the 5 frames at a pace and depth in line with the clients particular needs.

  • Ongoing check-ins with the client throughout the coaching process.

Outcomes

  • Clarity around role and purpose

  • Increased self-awareness around conscious and unconscious behaviours

  • Greater awareness of your place in the system and key relationships that need to be built or nurtured

  • Greater awareness and understanding of stakeholder needs

  • Greater appreciation for self-care and showing your humanity to others

  • One-to-one in-person coaching

  • Typical duration: 60 to 90 minutes per session, with spacing to suit your schedule

  • Confidential throughout, with agreed check-ins on progress

Ready to start?

Interested in exploring coaching for your current context?

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Email:

niamh.j.odonoghue@gmail.com

 

Telephone:

+353 (0)87 9238306

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Website by WOOSH.

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